This is a 3-week series. Folks are invited to come to any or all three sessions! Each session will have a different focus. (sign up here!)

"Emergent Connections” is an invitation to connect with ourselves and each other. Movement can expand what feels possible in ourselves, bringing awareness to the space already within us, space through which pleasure, sensation, and loving awareness can pour through our bodies. Movement can also expand what feels possible in our connections, inviting us to drop-in to a deeper listening to ourselves and the other, providing a space for experimentation, vulnerability, and witness.

The sessions will begin with a warmup for us to center in our own bodies through meditation and imagery prompts. We will then open our awareness through group and partner activities that invite play and connection. This workshop is designed for people of any and all movement experience. Activities will include lying down, standing, and moving through the space, and modifications and alternatives will be offered as needed.